“How much can you know about yourself if you’ve never been in a fight?” - Fight Club
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When in doubt, squat it out! We are starting the 12 week Hatch Cycle program together as a box. Check out this blog post to read more.
Three week rowing challenge starts Monday, January 28th!
We love seeing our TurnPoint athletes compete at local CrossFit competitions. Competitions are about pushing yourself, pushing your teammates, setting goals, and most of all having fun!
This Saturday, cheer on some of your favorite TurnPoint athletes at Battle at the Barracks:
Team: Clean Her Then Thruster
Athletes: Kaitlin & Taj
Heat Times: 9:40 am, 12:20 pm, 1:40 pm
Team: Katlin and Taj
Athletes: Jen & Rishi
Heat Times: 9:40 am, 11:20 am, 1:20 pm
Team: She Cleans It He Jerks It
Athletes: Claudia & Justin
Heat Times: 10:00 am, 11:40 am, 1:40 pm
Where are we as a fitness industry? That is a loaded question depending on how long you’ve been in it. Let’s take a brief walk down memory lane…
An unaffiliated coach's perspective on assisting CrossFit athletes, within the confines of their respective discipline