Monday-Friday 5am-9am also 4pm-8pm
Saturday 9:30am-Noon
Sunday 10am-Noon

Our Approach: Open Gym has it's own dedicated area separate from CrossFit classes so members can fine tune their skills and apply accessory programing that is included in our daily WOD. Platforms and Precision American Barbell plates and barbells (both male and female) are available for use during open gym in addition to all of our other CrossFit equipment.